Do I need a referral?

No referral is required. You can contact Mindnest Counselling directly to book an appointment.

Do you offer online counselling?

Yes, online and telehealth counselling is available across NSW and Australia.

What issues do you help with?

Mindnest Counselling supports anxiety, stress, burnout, trauma, ADHD, autism, grief, relationship issues, child and teen concerns and life transitions.

Are sessions confidential?

Yes. Counselling is confidential except for specific legal and safety-related exceptions.

Sonya Thompson 28/12/25 Sonya Thompson 28/12/25

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Mindnest Counselling on Psychology Today